Welcome.
Effective Reflections is all about engaging in effective conversations with clients about the issues that dominate their days.
It all starts with a conversation.
Are you ready to have a partner at your side to figure out what that next stage looks like?
I'm Elizabeth,
Economist, Business and Leadership Consultant, Life Coach, Mediator, Mom and Military Spouse.
And I'm really glad you're here with me!
I've worn a lot of hats, just like thousands of other modern professional women.
Maybe just like you.
My education, training and experience have provided me with a unique perspective and allowed me to develop some useful processes that facilitate transformation.
Together with our clients,
we engage in effective conversations to
get clear about what's really going on, or
why we might be stuck.​
Take a moment to really think about what you could overcome: ​​
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Overwhelm
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Stress
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Indecisiveness
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Fear
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Obstacles
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Insecurity
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Failure
Good Candidates for Coaching: How do I know it's right for me? ​
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You struggle with implementing plans
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You find it difficult to remain consistent or follow through
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You need a sounding board when you face difficult choices
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You need a source of unconditional support
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You need a partner in achieving your next goal
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You find your current work unfulfilling
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You find yourself at Mid-Life, or Considering Retirement, or some impactful transition,
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Or you’re going through Conflict, Divorce or Loss
30 min
39 US dollars
1 hr
125 US dollars
45 min
75 US dollars
45 min
75 US dollars
My Coach Approach is about
connection and reflection
and it all starts with a conversation.
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​Effective Conversations to identify what's really going on.
Encouraging Conversations when you feel stuck or discouraged.
Empowering Conversations to take a clear-eyed view of exactly where you are
Impactful Conversations when you dig deep and evaluate exactly how you got here.
Realistic Conversations to identify what realistic options exist for moving forward in a positive way.
Powerful Conversations that help connect you to your path toward fulfillment ​
What We Can Do Together
Using the skills and tools you already possess, some targeted assessments and interventions, along with the time you're already spending on managing the competing demands of your busy life.​​​​
Together we can work to:
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Reduce stress and overwhelm
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Connect you to your best self
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Direct you toward your smartest goals
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Help you to realize your most compelling dreams
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Make Decisions with a positive impact
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Deal with challenges
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